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JoyPop

From thunderbay.wiki

JoyPop is a research-backed mobile application for emotion regulation.[1]

In Anishinabek News

  • February 2021: The app was originally developed by a research team at McMaster University. It features breathing exercises, games, and direct links to helplines, mentors, and Elders. A 28-day study showed the app helped Lakehead University students establish healthy daily routines and reflect on their emotions.[2]
  • August 2026: The app is designed to help youth strengthen their well-being and improve their ability to regulate emotions. It will be made available to students throughout Northwestern Ontario as part of the Help in Hand initiative starting in the fall of 2026.[1]

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